VegeBabyGrapeseed oil is a byproduct of winemaking. After wine is made by pressing grapes, grape seeds are left behind. Grapeseed oil is extracted from these leftover grape seeds. Grapeseed oil is used as a natural beauty product. It’s also marketed as a healthy alternative to vegetable oil.

Grapeseed oil benefits are based on the supposedly high amounts of nutrients, antioxidants and polyunsaturated fats of the seeds. But here’s a newsflash… most of the nutrients and antioxidants (including the proanthocyanidins) from grape seeds are not present in the oil.

Benefits of using grapeseed oil.

1. Grapeseed oil is a good source of Vitamin E

2. Grapeseed oil has no cholesterol and very little saturated fat

3. Grapeseed oil has a high smoke point

4. Grapeseed oil has the highest concentration of polyunsaturated fats, so it’s good for your heart

5. Grapeseed oil is beneficial for hair and skin

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